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Manage Your Pain: Transform Your Life: The ultimate guide to working with your body - Paperback - By Nikki Robinson Gift Boxes It empowers you to searchDiscover why you have pain and tension, learn how they affect your body and master techniques for treating and preventing pain and injury in the future. Manage your Pain is a practical guide to your body, with clear explanations of how you can treat yourself to help your symptoms. The book provides an introduction to fascia, covers how your body reacts to injury, and address commons symptoms such as pain, tension and inflammation. The format of the