Chinese Healing Exercises: The Tradition Of Daoyin (Latitude 20 Books (Paperback)),Used Arthur W. (Foreword by) The Iters R Can Be

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Chinese Healing Exercises: The Tradition Of Daoyin (Latitude 20 Books (Paperback)),Used Arthur W. (Foreword by) The Iters R Can BeDaoyin, The Traditional Chinese Practice Of Guiding The Qi And Stretching The Body Is The Forerunner Of Qigong, The Modern Form Of Exercise That Has Swept Through China And Is Making Increasing Inroads In The West. Like Other Asian Body Practices, Daoyin Focuses On The Body As The Main Vehicle Of Attainment; Sees Health And Spiritual Transformation As One Continuum Leading To Perfection Or Selfrealization; And Works Intensely And Consciously With The