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It is a complete post-ride recovery drink built on the science of what your body actually needs in the 30-minute window after a hard effort: glycogen replenishment
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Skratch Labs Recovery Sport Drink Mix - 12 servings Flavor:Vegan Oat Milk Latte (56mg Caffeine) It is a complete post-rideWhat makes Skratch Recovery different from a standard protein shake? Skratch Labs Recovery Sport Drink Mix is not a protein shake with some electrolytes added. It is a complete post ride recovery drink built on the science of what your body actually needs in the 30 minute window after a hard effort: glycogen replenishment, muscle repair, and rehydration happening simultaneously. Each serving delivers a 4: 1 carbohydrate to protein ratio, the ratio
