1224 Rebel Diet, The Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes Criminology and True Crime 512 pages hc

512 pages  hc

32 pages hcKirkus Reviews - *Starred Review

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1224 Rebel Diet, The Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes Criminology and True Crime 512 pages hcBy swapping high calorie ingredients like sugar, full fat dairy, and fatty meats for healthier, lower calorie ingredients, you can create lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji's approach to cooking is proof that it's possible to eat leaner and lighter, and also develop a healthier relationship with food. 224 pages hc