Cultivating Breath – Illuminating Mind: Breathing Practices to Embody Ease, Presence, and Empowerment through Anatomy, Movement, Touch, and Voice (2025 Fall Series) Past Online Series It is an awareness process

It is an awareness process

Her lungs were the gateway to the external environment for our breathing

while maintaining a sense of continuity and longevity

Our tissues and organs provide the essential components of the patterns from which we weave our personal stories

Cultivating Breath – Illuminating Mind: Breathing Practices to Embody Ease, Presence, and Empowerment through Anatomy, Movement, Touch, and Voice (2025 Fall Series) Past Online Series It is an awareness processSave 10% on all on demand courses. Discount automatically applied at checkout. CLASS 1 OF THIS COURSE IS FREE! Our breath is both a survival process and a consciousness practice. It links us to ourselves, to those around us, and to the environment we live in. While breathing happens automatically, it is shaped by our inner physiological and emotional states, as well as the world around us. In turn, the way we breathe influences our movement, our