Self-Care for Grief GRCF Rojas Contreras has written a

Rojas Contreras has written a powerful testament to the impossible choices women are often forced to make in the face of violence and the unexpected connections that can blossom out of desperation

Available as a DIGITAL AUDIOBOOK

”—Harper’s Magazine

still unfevered

Self-Care for Grief GRCF Rojas Contreras has written aProcess your grief, protect your mental health, and find moments of happiness with these 100 self care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self care. Tuning in to your