Mindful Minute Activity Cards For Mental Health & Wellness intentional Description

Description

Comfortable everyday fit

Designed on The Game GB452R Everyday Rope Trucker Cap

its signature orange goldfish represents the ability to quickly release the last play

Mindful Minute Activity Cards For Mental Health & Wellness intentional DescriptionThese Mindful Minute cards were created by me based on lessons that I practice with my students. They can be used at anytime, anywhere, by anyone. This collection of cards include mindful activities for breathing, practicing gratitude, becoming more presently aware, expressing loving kindness to yourself & others, mindful movement, & connection cards. They measure 3"x3" & are perfectly sized to carry with you. 45 cards are included in a beautiful box.