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Be guided through surya namaskars
it invites you to move with intention and presence
Purchase a yoga class or a membership for your loved ones
Flow mindfully
Aug 5, Wed | Yogilates Sculpt Time:7:30-8:30pm Be guided through surya namaskarsDiscover the perfect blend of yoga and pilates. In this class, we combine the flexibility and mindfulness of yoga with the core strengthening and toning benefits of pilates, creating a holistic workout that enhances both body and mind.
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