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strikes and concepts and more
Other areas include empty-hand techniques
and the World and National Titles in 1998 and 1999
ten required blocks
American Cane System: Ranking Series. Purple Belt - Level 5 Digital Download bookeasy strikes and concepts and moreLEVEL 5: Purple Belt Requirements The fifth level of training focuses intensely on self defense, adding fourteen new techniques that involve more complex joint locks and counters, front and lateral raises, wrist flexion, the front squat, leg abduction, and more. The fifth level expands into advanced concepts regarding tradition. Theories and techniques covered at this level include 17 vital striking targets, 8 double handed striking angles, 7 new
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