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Post Birth Vitality combines the wisdom of Traditional Chinese medicine with evidence based nutrition to help mums thrive postpartum
the two most bioactive forms of Vitamin B12 and Vitamin B6
Its traditional uses have been for the treatment of mental health
It helps to restore skin's elasticity
Plants, Clay & Fire Cookbook, Cade McConnell Tinctures Post Birth Vitality combines thePlants, Clay & Fire tells the story of Cade McConnell and his colourful journey with cooking. Inspired by a slower paced, earth based and traditional approach to cooking, this book offers a window into his warm kitchen made up of clay, wood, metal and stone. Through personal reflections, inspired plant based recipes, poetry and art, he conveys his reverence for cooking, and invites us to discover a deeper connection with our food. 336 pages, 80+
