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Sri TVK's writings on the Upanishads
Every asana is explained with a sketch placed with its textual description for quick reference while doing the exercises
who sacrificed their lives in the '1857' War of Independence in South India
ಹೃದಯಕ್ಕೆ ಒಪ್ಪಿಗೆಯಾಗುವಂತಿವೆ
Pranayama with Postures for Specific Benefits Compact Books Sri TVK's writings on theUniqueness of this book is in addition to asana and breathing exercises, it describes many useful topics like relaxation, prana charging, yoga nidra, yoga for eyes etc. Every asana is explained with a sketch placed with its textual description for quick reference while doing the exercises. Benefits of each posture is provided for every step which helps the practitioners to get deeply connected with Yoga.
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