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ISBN10: 0809028166
and an extensive bibliography
and conference papers can be found at his website at www
He discovers that she is one Lydia Westin
The Hungry Spork: A Long Distance Hiker's Guide to Meal Planning AUTH-11750389 ISBN10: 0809028166Going on a thru hike? The daunting task of preparing meals for a long distance trek just got easier. Here is a comprehensive guide to planning fast, wholesome, high energy meals with minimal additives and preservatives. The prep work is done at home so these delicious meals can be brought to life on the trail with nothing more than a warm water soak. More than a dozen recipes made from freeze dried or dehydrated ingredients have been trail tested and
