The Light of the 'I' Jack M. Broughton All of them need special

All of them need special care prior to

The first volume we published dealt with broad historical themes

The literature goes in so many different directions a person can become lost

Coaches and therapists everywhere are throwing off the shackles of humming and nodding

The Light of the 'I' Jack M. Broughton All of them need specialThis is a short guide to meditation through practical exercises. Step by step, a carefully selected series of concentration exercises, sentence meditations, visualisations and perceptual meditations guide the reader along, leading them into a full experience of both the 'I' (or Self) and to an understanding of human attention. Georg Kuhlewind has based this book on over thirty years of experience and teaching of meditation.