The CBT Art Activity Book Jonathan Roberts Persuasive guides researchers and practitioners

Persuasive guides researchers and practitioners to a point of reflection on the true value of engaged scholarship and communication activism

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The CBT Art Activity Book Jonathan Roberts Persuasive guides researchers and practitionersExplore complex emotions and enhance self awareness with these 100 ready to use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art therapy techniques to address outcomes including improved self esteem, emotional wellbeing, anger management, coping with change and