Staying Mindful Walter Kendrick for the sustainability of humanity

for the sustainability of humanity

The book tells the true story of one year in the life of a suburban village-turned-war-zone

Social Media and Ordinary Life is a deeply moving ethnography of how digital media infrastructures and platforms are woven into the rhythms of ordinary

the cure of the body from that of the soul

Staying Mindful Walter Kendrick for the sustainability of humanitySustaining a mindfulness meditation practice is challenging. Many people complete an eight week introductory MBSR or MBCT course with the best of intentions, only to quickly let things slip as competing pressures take over and the time to stop and pause dries up. Addressing this issue, Staying Mindful refreshes and deepens the learning gained in typical introductory mindfulness courses, and provides a wealth of guidance to encourage and inspire