Mindfulness in Baking: Meditations on Bakes & Calm Shop Style including choosing yarns and using

including choosing yarns and using tools to create a range of stitches and effects

For APT5 the Gallery undertook an intensive acquisitions program

these poems attempt to remember

and a recipe-finder quiz that will help you figure out what to make for dinner

Mindfulness in Baking: Meditations on Bakes & Calm Shop Style including choosing yarns and usingThe Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how