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However, the salad dressing you choose to drizzle on your plate can either be an unhealthy option that adds a lot of calories, sodium, sugar, and unhealthy fats, or it can be a healthier option that helps keep you full and satisfied

Equipment Mason jar or bowl and whisk Ingredients cup extra virgin olive oil cup red wine vinegar 1 Tablespoon fresh-squeezed lemon juice 1 teaspoon Dijon mustard 1 teaspoon honey or granulated sugar 1 garlic clove, pressed 1 teaspoon dried oregano teaspoon fine sea salt, (or table salt) teaspoon ground black pepper teaspoon dried basil teaspoon onion powder teaspoon dried thyme teaspoon crushed red pepper, (omit or increase depending on your preference) 2 Tablespoons grated parmesan cheese Instructions Combine all ingredients in a mason jar (if you dont have a mason jar, combine the ingredients in a mixing bowl and combine with a whisk)

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Sliced bell peppers, broccoli florets and snap peas are also delicious dipped into Green Goddess