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Includes herbs to reduce menstrual cycle irregularity and relieve symptoms of premenstrual tension
Are you getting enough fibre
Hum Repro (2011) 26: i76
you can test 5 days before your missed period (4 days before your expected period) (1)
Ostelin Calcium & Vitamin D3 K2 Tablets 60 pack domestic Includes herbs to reduce menstrualOstelin Calcium & Vitamin D3 + K2 has been formulated to support bone density and strength. It combines Calcium, Vitamin D and K2 into a one a day dose. Supports bone mass in ageing individuals when dietary calcium intake is inadequate. A diet deficient in calcium can lead to osteoporosis in later life. Calcium may help prevent osteoporosis when dietary intake is inadequate. Vitamin D3 helps increase dietary calcium absorption and maintain muscle
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