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Der Yoga-Effekt von Svenja Borchers yoga-set The high-quality cotton retains itsBody and mind are closely connected. Modern neuroscience supports this view with its latest findings. Studies show that exercise in particular has an enormous influence on the networking of the various areas of the brain. Svenja Borchers, neuroscientist and yoga teacher, goes even further: In her book, she not only presents the scientific basis, but also practical exercises from yoga that literally make our brains smarter, more resilient and more
