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abdominal muscles
yoga or Pilates
The non-slip comfort grip keeps your hand secure
Functional Training
Kraft & Koordination Trainingsset Balls Unlimited abdominal musclesStrength & Coordination Training Set The TOOLZ Work Hard and Stretch Out Set includes two Medicine Balls (2 kg and 3 kg), two Skipping Ropes (each 3 meters long), and one Power Ladder (2 meters long). The TOOLZ Medicine Ball is ideal for training both strength and coordination. A wide range of exercises can be performed to improve explosive power, speed strength, and endurance. The TOOLZ Skipping Rope is great for developing endurance, coordination,
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